How to Perform Umrah for Ladies: A Simple Guide

Umrah is a spiritual journey that holds deep meaning and reward in Islam. While it is not obligatory like Hajj, it is highly recommended and carries immense blessings, primarily when performed with sincerity and devotion. For Muslim women, understanding how to perform Umrah correctly can make the experience more comfortable, respectful, and spiritually fulfilling.

Whether you're preparing for Umrah during Ramadan or planning a trip at any other time of the year, this guide outlines everything a woman needs to know — from preparation to completing the rituals — while also exploring the Quranic significance of Umrah.

The Quranic Value of Umrah

Though Umrah is not mandatory, it is mentioned in the Qur'an alongside Hajj, emphasizing its spiritual significance:

"And complete the Hajj and Umrah for Allah..."

(Surah Al-Baqarah, 2:196)

This verse highlights the Quranic value of Umrah as an act of worship that brings believers closer to Allah. Performing Umrah is a way to renew faith, seek forgiveness, and earn tremendous rewards.

Why Perform Umrah in Ramadan?

Performing Umrah in Ramadan is especially rewarding. According to a hadith of the Prophet Muhammad (PBUH):

"Umrah during Ramadan is equal (in reward) to Hajj."

(Sahih Bukhari & Muslim)

This hadith highlights the immense blessings of performing Umrah during the holy month, when rewards for good deeds are multiplied.

How to Perform Umrah for Ladies – Step by Step

1. Make the Intention (Niyyah)

Before entering the state of Ihram, make a sincere intention to perform Umrah for the sake of Allah alone. This can be done in your heart or verbally.

2. Ihram for Women

Unlike men, women wear regular, modest Islamic clothing (preferably white or light-colored) and do not cover their faces or wear gloves while in Ihram. The clothing should be loose and non-transparent. Once at the Miqat (designated point before entering Mecca), recite the Talbiyah:

"Labbayk Allahumma Labbayk..."

Avoid using perfume or scented products once you're in the state of Ihram.

3. Tawaf (Circling the Kaaba)

Upon arriving at Masjid al-Haram, begin Tawaf, which involves walking seven times around the Kaaba in a counter-clockwise direction. Start at the Black Stone (Hajar al-Aswad) and say:

"Bismillah, Allahu Akbar" (if you can see or point to the stone)

Women should maintain modesty and avoid crowded areas. If it's too crowded, it's perfectly acceptable to perform Tawaf from a safer distance.

4. Pray Two Rakat Near Maqam Ibrahim

After completing Tawaf, pray two Rakats of voluntary prayer behind or near Maqam Ibrahim (the Station of Abraham), if space allows. If the area is crowded, you may perform it elsewhere inside the mosque.

5. Drink Zamzam Water

Next, drink Zamzam water, which is available in multiple locations throughout Masjid al-Haram. Make dua while drinking, as it is a moment of spiritual connection and healing.

6. Sa'i Between Safa and Marwah

After Tawaf, proceed to perform Sa'i, which is walking seven times between the hills of Safa and Marwah. Women may walk at a normal pace throughout the journey and should not run in the green-lit areas, unlike men who jog briefly in that section.

Begin at Safa, reciting:

"Indeed, Safa and Marwah are among the symbols of Allah..."

(Surah Al-Baqarah, 2:158)

Each round counts when you reach the next hill, and the seventh ends at Marwah.

7. Halq or Taqsir (Hair Cutting)

The final step is exiting the state of Ihram. Women do not shave their heads but instead cut a small portion of hair, usually about an inch from the ends. It is advisable to bring a pair of scissors and do this in a private space, such as a hotel room.

Essential Tips for Women During Umrah

Menstruation: Women are not permitted to perform Tawaf or Sa'i during their menstrual period. It's essential to plan your trip accordingly and consult a scholar if needed.

Mahram: Traditionally, women travel with a mahram (a male guardian), although many countries and tour operators now offer safe group travel options for women.

Dua & Reflection: Carry a dua book or list of personal prayers. Umrah is an ideal opportunity to seek forgiveness, guidance, and blessings for yourself and your loved ones.

Final Thoughts

Performing Umrah as a woman is a spiritually uplifting and empowering experience. With the proper preparation and understanding, you can complete every step with confidence and devotion. The Quranic value of Umrah reminds us that it's a noble act done purely for the sake of Allah. And if you're fortunate enough to perform Umrah in Ramadan, the rewards are even greater.

Whether you go individually or as part of a women's group, always focus on your connection with Allah. May your journey be easy, accepted, and filled with peace.

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