Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life.

1. They Don’t Waste Time Feeling Sorry for Themselves

2. They Don’t Give Away Their Power

3. They Don’t Shy Away from Change

4. They Don’t Waste Energy on Things They Can’t Control

5. They Don’t Worry About Pleasing Everyone

6. They Don’t Fear Taking Calculated Risks

7. They Don’t Dwell on the Past

8. They Don’t Make the Same Mistakes Over and Over

9. They Don’t Resent Other People’s Success

10. They Don’t Give Up After the First Failure

11. They Don’t Fear Alone Time

12. They Don’t Feel the World Owes Them Anything