Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain. And he wants to make as few changes to his life as possible along the way. He discovers the powerful new science behind the ancient idea of fasting, and he thinks he's found a way of doing it that still allows him to enjoy his food. Michael tests out the science of fasting on himself - with life-changing results.
http://www.bbc.co.uk/iplayer/episode/b01lxyzc/sign/Horizon_20122013_Eat_Fast_and_Live_Longer/
Amazing - MUST WATCH...
he wants to live longer..so hmm..how does that work? he has an idea of whenabout he was suppose to die then decided, naah im gona extend that.
??
Is it true? Is it kind? Is it necessary?
I'm guessing he means he wants to be healthy and try his best to prevent any life threathening illnesses.
"How many people find fault in what they're reading and the fault is in their own understanding" Al Mutanabbi