1) Cinnamon helps reduce blood sugar and helps carbs porcess healthier.
2) Cayenne Pepper contains capsaicin which burns fat.
3) Mustard Seed boosts metabolism 20-25% for several hours after consumption.
4) Ginger acts as diuretic, improves gastric mobility, hinders cholesterol absorption.
5) Black Pepper boosts metabolism, helps digestion and aids nutrient absorption.