Submitted by Beast on 11 January, 2006 - 22:43 #2341
"Fatima" wrote:
[b]Eid revellers urged to behave[/b]
MANCHESTER'S famous Curry Mile is to close early for the first time ever to deter troublemakers at the Muslim festival of Eid ul-Adha.
All 80 curry houses and takeaways on the small stretch of Wilmslow Road in Rusholme have agreed to shut their doors at 11pm in a move that will cost traders around £100,000.
It is the first time the Curry Mile has closed early, but restaurateurs believe the move is necessary to stop increasingly rowdy behaviour by young men celebrating the festival.
It's a shame that some people spoil it for others :roll:
My brother has gone to Wimslow Road.
I'm torn between wanting him to come home really late and with a few bruises so he gets a good telling-off and wanting to see him home early and safe.
:?
Submitted by fizzy1 on 11 January, 2006 - 22:46 #2342
is it that bad there on eid??
never been on eid, its bad enough on weekend anyway
Submitted by Dave on 12 January, 2006 - 00:36 #2343
"MuslimSisLilSis" wrote:
I have 20 family members over for Eid-in our three bedroom house
there's not even enough floor space for us to sleep in-let alone sofa's
I'll sit here until everyone has finally sorted out the crazy dilemna :roll:
YIKES that's crazy...
Where do you put everybody?
Submitted by Omrow on 12 January, 2006 - 02:32 #2344
Salam
Pakis manage to fit into small places.
No matter how many you cram into a tight hole, they dont complain.
So much closeness. So much bonding.
Omrow
Submitted by Dave on 12 January, 2006 - 03:42 #2345
hahahahahhahaha
My family doesn't do so well with tight places - unless there is enough alcohol involved to kill our general anxiety toward each other
Submitted by yuit on 12 January, 2006 - 09:58 #2346
"Andoverpolo" wrote:
"*DUST*" wrote:
"Andoverpolo" wrote:
I'm up to 320 on the bench.
320 kgs? no way...
lol no pounds - we use the imperial system ("US Standard System") not metrics.
According to google that's 145.15kgs
Good God... 320kgs is 706 pounds - that's my max leg press! My arms would snap off
Just out of interest Dave how many reps are you doing on the weight? Because that hell of a lot, most of the bigger bloke in my old gym used to be burn out at the weight and only manage 4-6 reps over 120kg, only a couple manage it comfortably over that weight.
Anyway I saw the last two episode of Lost yesterday, it sad it was probably the highlight of my Eid (which was still decent), but all the same what a finish. I knew that Micheal son was some point involve in the story. I don't know if i am able to wait the few month before the new series, it like in 3 months time. But the preview of the new series seem great.
—
"A true Muslim is thankful to Allah in prosperity, and resigned to His will in adversity."
Submitted by *DUST* on 12 January, 2006 - 10:10 #2347
"yuit" wrote:
"Andoverpolo" wrote:
"*DUST*" wrote:
"Andoverpolo" wrote:
I'm up to 320 on the bench.
320 kgs? no way...
lol no pounds - we use the imperial system ("US Standard System") not metrics.
According to google that's 145.15kgs
Good God... 320kgs is 706 pounds - that's my max leg press! My arms would snap off
Just out of interest Dave how many reps are you doing on the weight? Because that hell of a lot, most of the bigger bloke in my old gym used to be burn out at the weight and only manage 4-6 reps over 120kg, only a couple manage it comfortably over that weight.
Anyway I saw the last two episode of Lost yesterday, it sad it was probably the highlight of my Eid (which was still decent), but all the same what a finish. I knew that Micheal son was some point involve in the story. I don't know if i am able to wait the few month before the new series, it like in 3 months time. But the preview of the new series seem great.
which series u on about, they're halfway thru the second one in the U.S.
—
[size=9]I NEVER WORE IT BECAUSE OF THE TALIBAN, MOTHER. I LIKE THE [b]MODESTY[/b] AND [b]PROTECTION[/b] IT AFFORDS ME FROM THE EYES OF MEN.[/size] [url=http://www.adherents.com/lit/comics/Dust.html]Dust, X-Men[/url]
Submitted by Beast on 12 January, 2006 - 16:05 #2348
Aasiyah, maybe you could have this as your sig:
Dust. Anybody? No? High in fat, low in fat? Dust. Anybody? No? Dust. Anybody? No? Dust. Anybody? No? Dust. Anybody? No? Dust. Anybody? No? Dust. It's actually very low in fat. You can have as much dust as you like.
Submitted by *DUST* on 12 January, 2006 - 17:28 #2349
"Beast" wrote:
Aasiyah, maybe you could have this as your sig:
Dust. Anybody? No? High in fat, low in fat? Dust. Anybody? No? Dust. Anybody? No? Dust. Anybody? No? Dust. Anybody? No? Dust. Anybody? No? Dust. It's actually very low in fat. You can have as much dust as you like.
wo-ot? um, beast that doesnt make much sense to me (besides the fact that its repetition...)
—
[size=9]I NEVER WORE IT BECAUSE OF THE TALIBAN, MOTHER. I LIKE THE [b]MODESTY[/b] AND [b]PROTECTION[/b] IT AFFORDS ME FROM THE EYES OF MEN.[/size] [url=http://www.adherents.com/lit/comics/Dust.html]Dust, X-Men[/url]
Submitted by Omrow on 12 January, 2006 - 17:43 #2350
Salam
Beast. Why are you bugging Dusty so soon. She is new here.
Before you get on her, give her a few weeks so that she can settle down.
Omrow
Submitted by Beast on 12 January, 2006 - 19:58 #2351
"*DUST*" wrote:
"Beast" wrote:
Aasiyah, maybe you could have this as your sig:
Dust. Anybody? No? High in fat, low in fat? Dust. Anybody? No? Dust. Anybody? No? Dust. Anybody? No? Dust. Anybody? No? Dust. Anybody? No? Dust. It's actually very low in fat. You can have as much dust as you like.
wo-ot? um, beast that doesnt make much sense to me (besides the fact that its repetition...)
You have to have watched Little Britain to get it.
Submitted by *DUST* on 12 January, 2006 - 20:53 #2352
"Beast" wrote:
"*DUST*" wrote:
"Beast" wrote:
Aasiyah, maybe you could have this as your sig:
Dust. Anybody? No? High in fat, low in fat? Dust. Anybody? No? Dust. Anybody? No? Dust. Anybody? No? Dust. Anybody? No? Dust. Anybody? No? Dust. It's actually very low in fat. You can have as much dust as you like.
wo-ot? um, beast that doesnt make much sense to me (besides the fact that its repetition...)
You have to have watched Little Britain to get it.
lol the only bits i remember from the few Little Britain episodes i've seen involve Vicky Pollard - yeh, but no, but yeh, but no... :roll:
—
[size=9]I NEVER WORE IT BECAUSE OF THE TALIBAN, MOTHER. I LIKE THE [b]MODESTY[/b] AND [b]PROTECTION[/b] IT AFFORDS ME FROM THE EYES OF MEN.[/size] [url=http://www.adherents.com/lit/comics/Dust.html]Dust, X-Men[/url]
Submitted by Medarris on 12 January, 2006 - 21:59 #2353
"Med" wrote:
"Med" wrote:
"Aasiyah" wrote:
"Med" wrote:
I requoted the noble hadeeth.
"Med" wrote:
"A group will emerge soon who will abuse my Sahabah and endeavor to find faults in them. As such you should not keep their company, nor dine with them nor have marriage relationships with them from either side. You should not greet them either. The curse of Allah be upon them". [Ghuniyat-ut-Tualibeen, Chapter Ummahat-ul-Momineen (Azmat-e-Sahabah), Page#164]
when u quoted it the first time, u said ud find the actual reference, please provide it (i.e. which Book of Ahadith, Volume, Hadith no. etc). (as i assume Ghuniyat-ut-Taulibeen is not an actual compilation of Ahadith).
JazakAllah Khair.
I have further information in this regard alhamdulillah. As yet Respected Personalities are donig mutala'a for this hadeeth. Regarding the book Ghuniyat ut Tualibeen . . .
Quote:
[color=green]Ghuniyat-ut-Tualibeen is the famous book written by Sheikh Abdul Qadir Jilani (rahmatullahi alayh). On commenting with respect to SHIAs, this Hadith is narrated in it[/color].
I received a verbal reply to my query. Above is a quote for the answer I received, translated from urdu.
Aasiyah i request some patience in regards to further elucidation.
[u][b]Aasiyah: [/b][/u]
A number of versions of this hadeeth are present in the books with slightly different wordings. It has been narrated on the authority of Sayyidina Anas radhiyallahu anh.
Below are two books which contain thise hadeeth.
1. Kanzul 'Amaal.
2. Allamah Shawkani: Dar as sihaabah fee manaaqib al furaabat was Sahaabah.
[b][size=9]Request: please make dua for the Ulama and Mufti Sahib who assisted in providing this information.[/size][/b]
—
Ya ALLAH Madad.
Haq Chaar Yaar
Submitted by Dave on 13 January, 2006 - 02:34 #2354
Hi Admin.
Submitted by You on 13 January, 2006 - 02:37 #2355
"Andoverpolo" wrote:
Hi Admin.
why hello.
I take it you are bored...
—
"For too long, we have been a passively tolerant society, saying to our citizens 'as long as you obey the law, we will leave you alone'" - David Cameron, UK Prime Minister. 13 May 2015.
Submitted by Dave on 13 January, 2006 - 02:55 #2356
"Admin" wrote:
"Andoverpolo" wrote:
Hi Admin.
why hello.
I take it you are bored...
Pretty much... finished all my work.
lol just got back from "The Producers"
...I should go home.
Very good then... gnight.
Submitted by Dave on 13 January, 2006 - 03:16 #2357
"yuit" wrote:
"Andoverpolo" wrote:
"*DUST*" wrote:
"Andoverpolo" wrote:
I'm up to 320 on the bench.
320 kgs? no way...
lol no pounds - we use the imperial system ("US Standard System") not metrics.
According to google that's 145.15kgs
Good God... 320kgs is 706 pounds - that's my max leg press! My arms would snap off
Just out of interest Dave how many reps are you doing on the weight? Because that hell of a lot, most of the bigger bloke in my old gym used to be burn out at the weight and only manage 4-6 reps over 120kg, only a couple manage it comfortably over that weight.
Anyway I saw the last two episode of Lost yesterday, it sad it was probably the highlight of my Eid (which was still decent), but all the same what a finish. I knew that Micheal son was some point involve in the story. I don't know if i am able to wait the few month before the new series, it like in 3 months time. But the preview of the new series seem great.
Well im a decently large guy, I have been lifting since I was 15 (which was stupid and I don't recommend it for anyone). I have mad back problems as a result, but ive definitely gotten to the max I think my body type is going to be able to handle - maintaining that isn't so easy either.
I'm still doing military weight training - so basically I do 4 sets (plus a warmup) adding weight and dropping reps with each set, 10, 10, 8, 6. Usually when im maxing out I just go for as many as possible instead of 6 at the end - if I can comfortably do 8 I bump up 5 pounds next time, if I cannot I work my way up to it. Right now I just got back up to 320 and can do 3 reps, most of my power is coming from my triceps which I probably spend the most time on in the gym, skull crushers, and military dips especially.
I suppose if I just did it cold - well with a warmup set - but took out all the working up to it I could manage 8-10, but that's a great way to get arthritis and you really don't gain much strength.
I also use the Creatine elixir (the pills aren't worth it) which isn't illegal, as far as I know isn't unhealthy but definitely isn't considered "kosher" everywhere and gives you a notable extra boost - not in strength but in muscle recovery. I think it got pulled from the market but i've still got cases of the stuff an it works beautifully. Creatine w/ protein shakes really gets the job done, I literally can max out 3 times a week without feeling any serious muscle drain - even considering that I workout at 6am.
As for Lost things have been pretty awesome so far - but they keep holding off on new episodes, the time between the one yesterday and the one before it must have been at least 3 weeks, so it's easy to lose interest.
Submitted by yuit on 13 January, 2006 - 09:55 #2358
"Andoverpolo" wrote:
Well im a decently large guy, I have been lifting since I was 15 (which was stupid and I don't recommend it for anyone). I have mad back problems as a result, but ive definitely gotten to the max I think my body type is going to be able to handle - maintaining that isn't so easy either.
I'm still doing military weight training - so basically I do 4 sets (plus a warmup) adding weight and dropping reps with each set, 10, 10, 8, 6. Usually when im maxing out I just go for as many as possible instead of 6 at the end - if I can comfortably do 8 I bump up 5 pounds next time, if I cannot I work my way up to it. Right now I just got back up to 320 and can do 3 reps, most of my power is coming from my triceps which I probably spend the most time on in the gym, skull crushers, and military dips especially.
I suppose if I just did it cold - well with a warmup set - but took out all the working up to it I could manage 8-10, but that's a great way to get arthritis and you really don't gain much strength.
I also use the Creatine elixir (the pills aren't worth it) which isn't illegal, as far as I know isn't unhealthy but definitely isn't considered "kosher" everywhere and gives you a notable extra boost - not in strength but in muscle recovery. I think it got pulled from the market but i've still got cases of the stuff an it works beautifully. Creatine w/ protein shakes really gets the job done, I literally can max out 3 times a week without feeling any serious muscle drain - even considering that I workout at 6am.
As for Lost things have been pretty awesome so far - but they keep holding off on new episodes, the time between the one yesterday and the one before it must have been at least 3 weeks, so it's easy to lose interest.
That is a heavy workout, personally i don't think i could do it anymore. I prefer a higher rep workout, I try to average 100 rep over 4-5 sets and making sure i do at least 12-15 rep on each set and not going over 100kg and a set weight on all my exercise. I think i benefit more from it, because i have the added advantage of keeping my speed but still maintaining enough power, i normally get stiff lifting heavy, plus i don't think i got the height to lift heavy i end up looking stupid and out of proportion for my size. But you seem proper dedicated, i got a mate who trains at 4am in the morning and take every suppliment possible, i could never do that, haven't got the motivation anymore, probably train 3 month in every year and it that time of the year again.
Lost, we just finish the first series, i guess we lucky in the UK we get a new episode every week, but we got like a 3 month break at the moment before the next series, but i guess they will show it all the way through like the first series. I just need to stop going onto the Lost website and looking at the spoilers.
—
"A true Muslim is thankful to Allah in prosperity, and resigned to His will in adversity."
My family doesn't do so well with tight places - unless there is enough alcohol involved to kill our general anxiety toward each other
I wouldnt expect a snob who thinks that 3 people need SEVEN bathrooms to understand how people can happily survive in smaller places :twisted:
Submitted by flower on 13 January, 2006 - 12:54 #2360
"yuit" wrote:
Anyway I saw the last two episode of Lost yesterday, it sad it was probably the highlight of my Eid (which was still decent), but all the same what a finish. I knew that Micheal son was some point involve in the story. I don't know if i am able to wait the few month before the new series, it like in 3 months time. But the preview of the new series seem great.
I thought coming round mine and tasting my cooking was the highlight of your eid :?
AS for Lost, im gutted that i havent seen the final two episodes coz it was eid and i was busy with family, unlike Yuit on eid we actually spend more time with family and less time with the television and PS2!!!
Well cant wait for the new season to start
Submitted by Dave on 13 January, 2006 - 13:03 #2361
"yuit" wrote:
That is a heavy workout, personally i don't think i could do it anymore. I prefer a higher rep workout, I try to average 100 rep over 4-5 sets and making sure i do at least 12-15 rep on each set and not going over 100kg and a set weight on all my exercise. I think i benefit more from it, because i have the added advantage of keeping my speed but still maintaining enough power, i normally get stiff lifting heavy, plus i don't think i got the height to lift heavy i end up looking stupid and out of proportion for my size. But you seem proper dedicated, i got a mate who trains at 4am in the morning and take every suppliment possible, i could never do that, haven't got the motivation anymore, probably train 3 month in every year and it that time of the year again.
Lost, we just finish the first series, i guess we lucky in the UK we get a new episode every week, but we got like a 3 month break at the moment before the next series, but i guess they will show it all the way through like the first series. I just need to stop going onto the Lost website and looking at the spoilers.
Yea honestly I don't know how much longer i'll be able to keep it up - aside from time constraints, it is KILLING my back. When I was younger I had no idea what I was doing and lifted too much, too fast, and incorrectly - always arched my back and never brought the weight down low enough on bench or inclines. So now my back is screwed up, and i get all kinds of crazy arthritis probs in my elbows. I was thinking of switching to a high rep program like the one you are doing - a friend of mine does that "burn out" or "fade out" thing where you basically flip the triangle upside down - do a little less than your max ten times to start then gradually decline with weight and increase in reps, he's not as strong as me but hes got way better muscle endurance and dexterity.
It's really something you gotta stay at - and if there is somebody around who can either beat it into you or you've got really competitive friends - that's best. I'm lucky because i'm OCD. I have to do basically the same things at the same times everyday or I drive myself insane - that also benefits me in the weight room because I always manage to fit one more rep in if I want to stop on an odd number (don't ask).
lol you def need to stop looking at the spoilers, Season 2 is crazy - characters are getting killed off, i'm pretty sure the Island is haunted, and they've introduced some really cool new characters - consorts to the present characters.
Locke and his "similar" are the two best on the show.
I guess it's kind of unavoidable though... it's a big show and you are bound to run into fans talking about season 2 all over the internet.
Submitted by Dave on 13 January, 2006 - 13:05 #2362
"MuslimSisLilSis" wrote:
"Andoverpolo" wrote:
hahahahahhahaha
My family doesn't do so well with tight places - unless there is enough alcohol involved to kill our general anxiety toward each other
I wouldnt expect a snob who thinks that 3 people need SEVEN bathrooms to understand how people can happily survive in smaller places :twisted:
lol I didn't say we actually [i]need[/i] seven bathrooms. I realize that's a bit... over the top.
But come on 20 people in a house designed for comfortable living for 3!!
That's crazy!
You must reaaaally like each other
Submitted by Dave on 13 January, 2006 - 13:06 #2363
"flower" wrote:
"yuit" wrote:
Anyway I saw the last two episode of Lost yesterday, it sad it was probably the highlight of my Eid (which was still decent), but all the same what a finish. I knew that Micheal son was some point involve in the story. I don't know if i am able to wait the few month before the new series, it like in 3 months time. But the preview of the new series seem great.
I thought coming round mine and tasting my cooking was the highlight of your eid :?
AS for Lost, im gutted that i havent seen the final two episodes coz it was eid and i was busy with family, unlike Yuit on eid we actually spend more time with family and less time with the television and PS2!!!
Well cant wait for the new season to start
Holidays are [i]for[/i] television and PS2!!!
Ya can't get your Gran Turismo or GTA on during the schoolyear afterall.
lol I didn't say we actually [i]need[/i] seven bathrooms. I realize that's a bit... over the top.
But come on 20 people in a house designed for comfortable living for 3!!
That's crazy!
You must reaaaally like each other
a three bedroom house is "standard" here for a family of 5-6
some have four bedrooms-some convert their attic into a bedroom
three bedrooms for us is more than enough
one room for mum n dad
big room for me and sis
lil room for bro
family only visits once a year-and when they do its no biggie if u have to sleep on the sofa for a few nights
but I wouldnt expect YOU to understand that :twisted:
Submitted by Dave on 13 January, 2006 - 16:30 #2365
"MuslimSisLilSis" wrote:
"Andoverpolo" wrote:
lol I didn't say we actually [i]need[/i] seven bathrooms. I realize that's a bit... over the top.
But come on 20 people in a house designed for comfortable living for 3!!
That's crazy!
You must reaaaally like each other
a three bedroom house is "standard" here for a family of 5-6
some have four bedrooms-some convert their attic into a bedroom
three bedrooms for us is more than enough
one room for mum n dad
big room for me and sis
lil room for bro
family only visits once a year-and when they do its no biggie if u have to sleep on the sofa for a few nights
but I wouldnt expect YOU to understand that :twisted:
you share a room?!
What about privacy and studying and all that...
And i've slept on couches before! In really awful motels!
[size=7]
*I hope you marry some ridiculously wealthy guy and you kids ARE JUST LIKE ME.[/size]
Submitted by You on 13 January, 2006 - 16:35 #2366
"Andoverpolo" wrote:
[size=7]
*I hope you marry some ridiculously wealthy guy and you kids ARE JUST LIKE ME.[/size]
what? hate her guts?
:twisted:
—
"For too long, we have been a passively tolerant society, saying to our citizens 'as long as you obey the law, we will leave you alone'" - David Cameron, UK Prime Minister. 13 May 2015.
Submitted by Angel on 13 January, 2006 - 17:30 #2367
"Andoverpolo" wrote:
"Angel" wrote:
I have a feeling e20 is none other than judda budda we knw how much he loves numbers!
And he hasn't Pmed me yet?!
I'm hurt...
Hey Angel! I thought you were away with schoolwork...
Welcome back! - I [i]finally[/i] responded to your very thoughtful email, sorry it took so long - backwork and distractions... the usual excuses
just thot i wud reply here as we'll waffle and admin will go mad
I just read your email now, i knw how busy u been so its cool.
I am suposed to be busy studing for exams but i made the biggest mistake of visitin the forum to see what was goin on, this forum is evil :twisted:
How u been?!
Submitted by Dave on 13 January, 2006 - 17:37 #2368
lol that's somewhat ironic since I recall mentioning I admired your discipline at staying away!
Looks like you're going to be in a little trouble studying for exams haha but you could always write this off as a break.
I'm super!... wait no im not.
I need to get out of here my vacation is dwindling down and I still have a golf appointment with my future father in law back home.
How are the exams coming btw? Have you taken any? For some reason I thought you mentioned they were more toward the end of the month
Submitted by Angel on 13 January, 2006 - 17:43 #2369
"Andoverpolo" wrote:
lol that's somewhat ironic since I recall mentioning I admired your discipline at staying away!
Looks like you're going to be in a little trouble studying for exams haha but you could always write this off as a break.
I'm super!... wait no im not.
I need to get out of here my vacation is dwindling down and I still have a golf appointment with my future father in law back home.
How are the exams coming btw? Have you taken any? For some reason I thought you mentioned they were more toward the end of the month
They are startin on the 19th and the nitemare will be ending on the 24th!
your on vacation and your sittin here?!! you guys dont have any nice weather?
In regards to the email, the weather is rubbish here, freezin and raining, it was so cold that i didnt go to uni to get books :evil:
Submitted by Dave on 13 January, 2006 - 17:47 #2370
"Angel" wrote:
They are startin on the 19th and the nitemare will be ending on the 24th!
your on vacation and your sittin here?!! you guys dont have any nice weather?
In regards to the email, the weather is rubbish here, freezin and raining, it was so cold that i didnt go to uni to get books :evil:
A full week - that's painful.
Feelin pretty confident?
Hell you've gotten a solid 2 weeks at least so far
lol I was on vacation but then I had to work on this stupid uberassignment... so now im freezing in Gettysburg again.
Goodish weather in Charleston - 60s last I checked, ill be back tomorrow so ill see.
lol certainly not as bad as Scot - freezing and raining.. but not snow - im pretty sure thats only possible in the UK.
Blah - good luck with books though, hope they didn't run out
My brother has gone to Wimslow Road.
I'm torn between wanting him to come home really late and with a few bruises so he gets a good telling-off and wanting to see him home early and safe.
:?
is it that bad there on eid??
never been on eid, its bad enough on weekend anyway
YIKES that's crazy...
Where do you put everybody?
Salam
Pakis manage to fit into small places.
No matter how many you cram into a tight hole, they dont complain.
So much closeness. So much bonding.
Omrow
hahahahahhahaha
My family doesn't do so well with tight places - unless there is enough alcohol involved to kill our general anxiety toward each other
Just out of interest Dave how many reps are you doing on the weight? Because that hell of a lot, most of the bigger bloke in my old gym used to be burn out at the weight and only manage 4-6 reps over 120kg, only a couple manage it comfortably over that weight.
Anyway I saw the last two episode of Lost yesterday, it sad it was probably the highlight of my Eid (which was still decent), but all the same what a finish. I knew that Micheal son was some point involve in the story. I don't know if i am able to wait the few month before the new series, it like in 3 months time. But the preview of the new series seem great.
"A true Muslim is thankful to Allah in prosperity, and resigned to His will in adversity."
[url=http//www.guidancemedia.com/videostream.php?id=Burda.mov]Quran[/url]
which series u on about, they're halfway thru the second one in the U.S.
[size=9]I NEVER WORE IT BECAUSE OF THE TALIBAN, MOTHER. I LIKE THE [b]MODESTY[/b] AND [b]PROTECTION[/b] IT AFFORDS ME FROM THE EYES OF MEN.[/size] [url=http://www.adherents.com/lit/comics/Dust.html]Dust, X-Men[/url]
Aasiyah, maybe you could have this as your sig:
Dust. Anybody? No? High in fat, low in fat? Dust. Anybody? No? Dust. Anybody? No? Dust. Anybody? No? Dust. Anybody? No? Dust. Anybody? No? Dust. It's actually very low in fat. You can have as much dust as you like.
wo-ot?
[size=9]I NEVER WORE IT BECAUSE OF THE TALIBAN, MOTHER. I LIKE THE [b]MODESTY[/b] AND [b]PROTECTION[/b] IT AFFORDS ME FROM THE EYES OF MEN.[/size] [url=http://www.adherents.com/lit/comics/Dust.html]Dust, X-Men[/url]
Salam
Beast. Why are you bugging Dusty so soon. She is new here.
Before you get on her, give her a few weeks so that she can settle down.
Omrow
You have to have watched Little Britain to get it.
lol the only bits i remember from the few Little Britain episodes i've seen involve Vicky Pollard - yeh, but no, but yeh, but no... :roll:
[size=9]I NEVER WORE IT BECAUSE OF THE TALIBAN, MOTHER. I LIKE THE [b]MODESTY[/b] AND [b]PROTECTION[/b] IT AFFORDS ME FROM THE EYES OF MEN.[/size] [url=http://www.adherents.com/lit/comics/Dust.html]Dust, X-Men[/url]
Ya ALLAH Madad.
Haq Chaar Yaar
Hi Admin.
why hello.
I take it you are bored...
"For too long, we have been a passively tolerant society, saying to our citizens 'as long as you obey the law, we will leave you alone'" - David Cameron, UK Prime Minister. 13 May 2015.
Pretty much... finished all my work.
lol just got back from "The Producers"
...I should go home.
Very good then... gnight.
Well im a decently large guy, I have been lifting since I was 15 (which was stupid and I don't recommend it for anyone). I have mad back problems as a result, but ive definitely gotten to the max I think my body type is going to be able to handle - maintaining that isn't so easy either.
I'm still doing military weight training - so basically I do 4 sets (plus a warmup) adding weight and dropping reps with each set, 10, 10, 8, 6. Usually when im maxing out I just go for as many as possible instead of 6 at the end - if I can comfortably do 8 I bump up 5 pounds next time, if I cannot I work my way up to it. Right now I just got back up to 320 and can do 3 reps, most of my power is coming from my triceps which I probably spend the most time on in the gym, skull crushers, and military dips especially.
I suppose if I just did it cold - well with a warmup set - but took out all the working up to it I could manage 8-10, but that's a great way to get arthritis and you really don't gain much strength.
I also use the Creatine elixir (the pills aren't worth it) which isn't illegal, as far as I know isn't unhealthy but definitely isn't considered "kosher" everywhere and gives you a notable extra boost - not in strength but in muscle recovery. I think it got pulled from the market but i've still got cases of the stuff an it works beautifully. Creatine w/ protein shakes really gets the job done, I literally can max out 3 times a week without feeling any serious muscle drain - even considering that I workout at 6am.
As for Lost things have been pretty awesome so far - but they keep holding off on new episodes, the time between the one yesterday and the one before it must have been at least 3 weeks, so it's easy to lose interest.
That is a heavy workout, personally i don't think i could do it anymore. I prefer a higher rep workout, I try to average 100 rep over 4-5 sets and making sure i do at least 12-15 rep on each set and not going over 100kg and a set weight on all my exercise. I think i benefit more from it, because i have the added advantage of keeping my speed but still maintaining enough power, i normally get stiff lifting heavy, plus i don't think i got the height to lift heavy i end up looking stupid and out of proportion for my size. But you seem proper dedicated, i got a mate who trains at 4am in the morning and take every suppliment possible, i could never do that, haven't got the motivation anymore, probably train 3 month in every year and it that time of the year again.
Lost, we just finish the first series, i guess we lucky in the UK we get a new episode every week, but we got like a 3 month break at the moment before the next series, but i guess they will show it all the way through like the first series. I just need to stop going onto the Lost website and looking at the spoilers.
"A true Muslim is thankful to Allah in prosperity, and resigned to His will in adversity."
[url=http//www.guidancemedia.com/videostream.php?id=Burda.mov]Quran[/url]
I wouldnt expect a snob who thinks that 3 people need SEVEN bathrooms to understand how people can happily survive in smaller places :twisted:
I thought coming round mine and tasting my cooking was the highlight of your eid :?
AS for Lost, im gutted that i havent seen the final two episodes coz it was eid and i was busy with family, unlike Yuit on eid we actually spend more time with family and less time with the television and PS2!!!
Well cant wait for the new season to start
Yea honestly I don't know how much longer i'll be able to keep it up - aside from time constraints, it is KILLING my back. When I was younger I had no idea what I was doing and lifted too much, too fast, and incorrectly - always arched my back and never brought the weight down low enough on bench or inclines. So now my back is screwed up, and i get all kinds of crazy arthritis probs in my elbows. I was thinking of switching to a high rep program like the one you are doing - a friend of mine does that "burn out" or "fade out" thing where you basically flip the triangle upside down - do a little less than your max ten times to start then gradually decline with weight and increase in reps, he's not as strong as me but hes got way better muscle endurance and dexterity.
It's really something you gotta stay at - and if there is somebody around who can either beat it into you or you've got really competitive friends - that's best. I'm lucky because i'm OCD. I have to do basically the same things at the same times everyday or I drive myself insane - that also benefits me in the weight room because I always manage to fit one more rep in if I want to stop on an odd number (don't ask).
lol you def need to stop looking at the spoilers, Season 2 is crazy - characters are getting killed off, i'm pretty sure the Island is haunted, and they've introduced some really cool new characters - consorts to the present characters.
Locke and his "similar" are the two best on the show.
I guess it's kind of unavoidable though... it's a big show and you are bound to run into fans talking about season 2 all over the internet.
lol I didn't say we actually [i]need[/i] seven bathrooms. I realize that's a bit... over the top.
But come on 20 people in a house designed for comfortable living for 3!!
That's crazy!
You must reaaaally like each other
Holidays are [i]for[/i] television and PS2!!!
Ya can't get your Gran Turismo or GTA on during the schoolyear afterall.
a three bedroom house is "standard" here for a family of 5-6
some have four bedrooms-some convert their attic into a bedroom
three bedrooms for us is more than enough
one room for mum n dad
big room for me and sis
lil room for bro
family only visits once a year-and when they do its no biggie if u have to sleep on the sofa for a few nights
but I wouldnt expect YOU to understand that :twisted:
you share a room?!
What about privacy and studying and all that...
And i've slept on couches before! In really awful motels!
[size=7]
*I hope you marry some ridiculously wealthy guy and you kids ARE JUST LIKE ME.[/size]
what? hate her guts?
:twisted:
"For too long, we have been a passively tolerant society, saying to our citizens 'as long as you obey the law, we will leave you alone'" - David Cameron, UK Prime Minister. 13 May 2015.
just thot i wud reply here as we'll waffle and admin will go mad
I just read your email now, i knw how busy u been so its cool.
I am suposed to be busy studing for exams but i made the biggest mistake of visitin the forum to see what was goin on, this forum is evil :twisted:
How u been?!
lol that's somewhat ironic since I recall mentioning I admired your discipline at staying away!
Looks like you're going to be in a little trouble studying for exams haha but you could always write this off as a break.
I'm super!... wait no im not.
I need to get out of here my vacation is dwindling down and I still have a golf appointment with my future father in law back home.
How are the exams coming btw? Have you taken any? For some reason I thought you mentioned they were more toward the end of the month
They are startin on the 19th and the nitemare will be ending on the 24th!
your on vacation and your sittin here?!! you guys dont have any nice weather?
In regards to the email, the weather is rubbish here, freezin and raining, it was so cold that i didnt go to uni to get books :evil:
A full week - that's painful.
Feelin pretty confident?
Hell you've gotten a solid 2 weeks at least so far
lol I was on vacation but then I had to work on this stupid uberassignment... so now im freezing in Gettysburg again.
Goodish weather in Charleston - 60s last I checked, ill be back tomorrow so ill see.
lol certainly not as bad as Scot - freezing and raining.. but not snow - im pretty sure thats only possible in the UK.
Blah - good luck with books though, hope they didn't run out
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