Dua Before Sleep for Protection from Nightmares
Nightmares can be disturbing, terrifying, and sometimes deeply spiritual experiences. For many, they disrupt peaceful sleep and leave a lingering sense of fear or anxiety. But Islam, being a complete way of life, provides practical and spiritual guidance even for the moments before we sleep. One powerful tool against nightmares is the dua before sleep.
In this article, we will explore Islamic teachings on how to protect yourself from bad dreams using authentic duas, Sunnah practices, and the wisdom of the Prophet Muhammad ﷺ.
What Are Nightmares in Islam?
In Islam, dreams are categorized into three types based on authentic hadith:
Rahmani (True dreams) – from Allah, often peaceful and meaningful.