How to control your anger
My nephew pulled out my keys (on this laptop), the 'A','S','3','4' have all been removed - so I'm pressing the sort of rubber button thing underneath. Anyway, i told him off and then stomped upstairs and shut the room door. Now i feel pretty bad.
The question is not whether i was right or wrong about telling him off but rather when someone is angry, how do they go about controlling it?
The only way i know is by sitting if standing, laying down if sitting etc (as the Hadith of the Prophet).
Does anyone know of other ways?
Keeping in mind that in the heat of the moment things are not always as simple as ABC.
Shokran!