Servings: 6
INGREDIENTS:
2 mangos - peeled, seeded, and cubed
1 banana
2/3 cup nonfat plain yogurt
2 teaspoons honey
6 cubes ice
1 teaspoon vanilla extract
METHOD:
In a blender, combine mangoes, bananas, yogurt, honey, ice cubes, and vanilla extract until smooth. Refrigerate for 3 hours. Pour into individual dishes and serve.
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Comments
Is vanilla extract the one you have to be careful about due to alcohol?
"For too long, we have been a passively tolerant society, saying to our citizens 'as long as you obey the law, we will leave you alone'" - David Cameron, UK Prime Minister. 13 May 2015.
Yes
"How many people find fault in what they're reading and the fault is in their own understanding" Al Mutanabbi