Fatty Foods Affect Memory and Exercise

Eating fatty food appears to take an almost immediate toll on both short-term memory and exercise performance, according to new research on rats and people.

Other studies have suggested that that long-term consumption of a high-fat diet is associated with weight gain, heart disease and declines in cognitive function. But the new research shows how indulging in fatty foods over the course of a few days can affect the brain and body long before the extra pounds show up.

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not surprising but :/ Sad

"How many people find fault in what they're reading and the fault is in their own understanding" Al Mutanabbi

I just had chips and curry. lovely.

"For too long, we have been a passively tolerant society, saying to our citizens 'as long as you obey the law, we will leave you alone'" - David Cameron, UK Prime Minister. 13 May 2015.

if u had roti instead of the chips it'd be a lil less fattening Smile

"How many people find fault in what they're reading and the fault is in their own understanding" Al Mutanabbi

When in rome...

"For too long, we have been a passively tolerant society, saying to our citizens 'as long as you obey the law, we will leave you alone'" - David Cameron, UK Prime Minister. 13 May 2015.